I just love my cooling towel. It's like one of those imitation car chamois in texture, and man does it work! Just rinse it with cold water, ring lightly and wear around your neck. I didn't really think it would do much, but the cooling around the back of your neck affects your whole body, it seems. There are several different brands of cooling towels out there and on Amazon, I've seen them sold in multi-packs for under $20. You can also pick one up at Walmart and some golf shops carry them, too. When it's hot like today and I have even just a few minutes I need to spend in the yard, this thing is around my neck! Love it!